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Iceland itinerary: The Perfect Way to Spend 3, 5, or 7 Days in Iceland

Iceland is a land of stunning natural beauty, where glaciers, waterfalls, volcanoes, and hot springs come together to create an otherworldly experience. Whether you’re planning a short getaway or a longer stay, this Iceland itinerary will help you make the most of your trip.

With options for 3, 5, or 7 days, you’ll explore some of the country’s most iconic sights, from Reykjavik to the Golden Circle, and discover hidden gems along the way.

3-Day Iceland Itinerary

Day 1: Arrive and See Reykjavik
When you arrive in Iceland, settle into your place in Reykjavik. You can start by going to Hallgrímskirkja Church. It’s big and tall, and you can see the whole city from the top. After that, walk along the waterfront. There, you’ll find the Sun Voyager, a cool sculpture. Then, check out Harpa Concert Hall. It has big glass windows and looks really nice. To end the day, have dinner at a local spot like Grillmarkadurinn. They have fresh food, and it’s pretty tasty.

Day 2: Golden Circle Adventure
On this day, take a trip around the Golden Circle. First, go to Þingvellir National Park. It’s a special place where you can walk between two big plates of land. Then, visit Geysir Hot Springs. The Strokkur geyser there erupts a lot, and it’s fun to watch. Next, head to Gullfoss Waterfall. It’s a huge waterfall that drops into a deep canyon. If you have more time, stop at Kerið Crater to see the blue lake inside. In the evening, go to the Secret Lagoon. It’s warm, and you can relax there.

Day 3: Blue Lagoon and Fly Out
Spend your last morning at the Blue Lagoon. The water is warm and has minerals that make your skin feel good. You’ll also get great views of the lava fields around. If you still have time, explore more of Reykjavik. Maybe visit the National Museum of Iceland before heading to the airport.

Summarized Itinerary:

DayActivities
Day 1: Arrival and ReykjavikVisit Hallgrímskirkja Church, Sun Voyager, Harpa Concert Hall. Dinner at Grillmarkadurinn.
Day 2: Golden CircleExplore Þingvellir National Park, Geysir Hot Springs, Gullfoss Waterfall. Relax at Secret Lagoon.
Day 3: Blue Lagoon and DepartureRelax at the Blue Lagoon. Explore Reykjavik if time allows before heading to the airport.

5-Day Iceland Itinerary

Day 1: Arrive and See Reykjavik
Once you get to Iceland, settle in and start exploring Reykjavik. Go to Hallgrímskirkja Church first. Walk by the waterfront to see the Sun Voyager and make a quick stop at Harpa Concert Hall. In the evening, enjoy some Icelandic food at a place like Kol or Fiskmarkaðurinn.

Day 2: Golden Circle and South Coast
Start with a visit to Þingvellir National Park, then go to Geysir Hot Springs and Gullfoss Waterfall. After that, drive to the South Coast to see two amazing waterfalls, Seljalandsfoss and Skógafoss. You can walk behind Seljalandsfoss, and you can climb up near Skógafoss to get a better view. Stay the night near the coast.

Day 3: Glacier Walk and Visit Vik
Today, head to Sólheimajökull Glacier. You can do a glacier hike or explore some ice caves, depending on what’s open. After that, visit Reynisfjara, the black sand beach near Vik. The waves are strong, so be careful, but the views are great. Then, head back to your place and rest.

Day 4: Jökulsárlón Glacier Lagoon
Spend the day at Jökulsárlón Glacier Lagoon. You’ll see big icebergs floating in the water. You can also take a boat tour if you want to see the icebergs closer. Nearby is Diamond Beach, where ice chunks sit on the black sand. It looks really cool. When you’re done, go back to your place to relax.

Day 5: Return to Reykjavik
Drive back to Reykjavik. Along the way, you can stop at spots like Dyrhólaey for great views or the Seljavallalaug pool for a warm swim. Once back in Reykjavik, enjoy one last meal at a restaurant like Vækstur before flying home.

Summarized Itinerary:

DayActivities
Day 1: Arrival and ReykjavikVisit Hallgrímskirkja Church, Sun Voyager, and Harpa Concert Hall. Dinner at Kol or Fiskmarkaðurinn.
Day 2: Golden Circle and South CoastSee Þingvellir National Park, Geysir, Gullfoss, Seljalandsfoss, and Skógafoss waterfalls.
Day 3: Glacier Walk and VikGlacier hike at Sólheimajökull, visit Reynisfjara black sand beach. Rest near Vik.
Day 4: Jökulsárlón LagoonVisit Jökulsárlón Glacier Lagoon and Diamond Beach. Optional boat tour.
Day 5: Return to ReykjavikDrive back to Reykjavik, stopping at sights like Dyrhólaey and Seljavallalaug pool.

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7-Day Iceland Itinerary

Day 1: Arrive and Check Out Reykjavik
After you get to Iceland, get settled in Reykjavik. Go visit Hallgrímskirkja Church and Harpa Concert Hall. Take a walk by the waterfront to see the Sun Voyager sculpture. For dinner, try a restaurant like Sjávargrillið. They have good food.

Day 2: Golden Circle Tour
Today, you’ll go to Þingvellir National Park, Geysir Hot Springs, and Gullfoss Waterfall. You can also check out Kerið Crater or relax in the Secret Lagoon before heading back to rest.

Day 3: South Coast Waterfalls and Vik
Drive out to see Seljalandsfoss and Skógafoss waterfalls. You can walk behind one and climb near the other. Afterward, go to Reynisfjara, the black sand beach, and see the tall basalt columns. Stay near Vik for the night.

Day 4: Glacier Hike and Jökulsárlón
Start the day with a glacier hike at Sólheimajökull. After that, go to Jökulsárlón Glacier Lagoon to see the floating icebergs. You can take a boat ride if you like. Visit Diamond Beach too, where icebergs sit on the black sand. Then, relax at your place.

Day 5: East Fjords Drive
Take a drive through the East Fjords. The mountains are tall, and the sea is close by. You can stop at Seyðisfjörður, a small village with colorful houses. Take it slow and enjoy the quiet surroundings.

Day 6: Lake Mývatn and North Iceland
Head up to Lake Mývatn today. The area is full of cool landscapes and geothermal spots. Stop by the Mývatn Nature Baths for a dip. On the way, you can also visit Goðafoss Waterfall. It’s a pretty sight.

Day 7: Drive Back via West Iceland
For your last day, drive back to Reykjavik through West Iceland. Stop by Deildartunguhver hot spring or Hraunfossar waterfalls. Once back in Reykjavik, relax before your flight.

Summarized Itinerary:

DayActivities
Day 1: Arrival and ReykjavikSee Hallgrímskirkja Church, Sun Voyager, Harpa Concert Hall. Dinner at Sjávargrillið.
Day 2: Golden CircleVisit Þingvellir National Park, Geysir Hot Springs, Gullfoss Waterfall. Optional Secret Lagoon visit.
Day 3: South Coast WaterfallsVisit Seljalandsfoss, Skógafoss, and Reynisfjara beach. Stay near Vik.
Day 4: Glacier Hike and JökulsárlónGlacier hike at Sólheimajökull, visit Jökulsárlón Glacier Lagoon and Diamond Beach.
Day 5: East Fjords DriveDrive through the East Fjords. Visit Seyðisfjörður village for scenic views.
Day 6: Lake Mývatn and GoðafossExplore Lake Mývatn area and visit Goðafoss Waterfall. Relax at Mývatn Nature Baths.
Day 7: Return to Reykjavik via West IcelandDrive back to Reykjavik. Stop by Deildartunguhver and Hraunfossar waterfalls.

Practical Tips for Visiting Iceland

When planning a trip to Iceland, there are a few things you should keep in mind to make your experience smoother.

Best Time to Visit: The weather in Iceland can change quickly. Most people visit during the summer (June to August) because of the long days and mild weather. You can enjoy nearly 24 hours of daylight, which gives you more time to explore. But winter has its own charm too. From October to March, the Northern Lights light up the skies, and you can even see frozen waterfalls. However, winter days are shorter, and the weather is harsher.

Packing Tips: No matter when you visit, layers are a must. Even in summer, it can be chilly, so pack warm clothes. A good waterproof jacket and pants are essential. Comfortable shoes for hiking are also important, especially if you plan to walk around waterfalls or glaciers. Don’t forget a swimsuit if you want to relax in the hot springs, like the Blue Lagoon or Secret Lagoon.

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Driving Tips: If you’re planning to drive around Iceland, it’s important to be cautious, especially in the winter. Roads can be icy and slippery. Always check the weather forecast and road conditions before you head out. The ring road that circles Iceland is mostly well-paved, but some areas can be difficult to drive through, especially in bad weather. If you’re driving in the countryside, be careful of gravel roads and don’t drive off-road—it’s illegal and can damage the landscape.

Currency and Costs: Iceland uses the Icelandic króna (ISK). The prices in Iceland are known to be high, so it’s important to budget carefully. Eating out can be expensive, and things like gas and tours can add up quickly. To save money, consider staying in places where you can cook your own meals, or grab a hot dog from the famous Bæjarins Beztu Pylsur stands, a local favorite that’s more budget-friendly.


Iceland’s Culture and History

Iceland has a rich and interesting culture and history. Knowing a little about it can help you appreciate the country even more when you visit.

Historical Background: Iceland was settled by Vikings in the 9th century. They came from Norway and brought their culture with them. The Vikings were known for their exploration and adventurous spirit, which is still reflected in Icelandic culture today. In 930 AD, Iceland established the world’s oldest parliament, called Alþingi, at Þingvellir. You can visit this historical site, which is now a national park. Iceland was under Norwegian and later Danish rule until it became a fully independent republic in 1944.

Cultural Influences: Icelandic culture is influenced by its Viking past, and the sagas (long stories or epics) written in the medieval period are still an important part of the culture today. These stories tell about the lives of the early settlers and their struggles with nature and each other. Many Icelanders are proud of their Viking heritage, and you can feel this in the way they celebrate their traditions. The country also has a strong modern Scandinavian influence, which you can see in its design, architecture, and music.

Icelanders have a unique connection with nature. The belief in elves, trolls, and other hidden creatures is still alive today. While not everyone believes in these legends, they are an important part of the country’s folklore. When you visit, you might notice that some areas are protected because they are said to be homes to these hidden beings.


Food and Restaurants in Iceland

Iceland has a unique food culture that reflects its location in the North Atlantic, and there are plenty of tasty dishes to try during your stay.

Local Dishes: Some traditional Icelandic dishes might seem a bit unusual, but they are worth a try. One of the most popular dishes is lamb stew, which is hearty and perfect for cold days. Icelandic lamb is known for its high quality because the animals graze freely in the mountains. Seafood is also a big part of the diet, with fresh fish like cod, haddock, and Arctic char commonly served. If you want something quick and cheap, Icelandic hot dogs are very popular. They are made from a mix of lamb, pork, and beef and are topped with mustard, ketchup, raw onions, and crispy fried onions. Try one at Bæjarins Beztu, a famous hot dog stand in Reykjavik.

Popular Restaurants: While dining in Iceland can be expensive, there are some great restaurants where you can try local food. Fiskmarkaðurinn and Grillmarkaðurinn in Reykjavik are known for their seafood and farm-to-table menus. They offer creative dishes that use fresh, local ingredients. For a more casual meal, head to Kaffivagninn, Iceland’s oldest restaurant, located by the Reykjavik harbor. Many restaurants also serve international dishes, so if you’re not keen on traditional food, you can still find pizzas, burgers, and sushi.


Transportation in Iceland

Getting around Iceland can be an adventure in itself. The country’s rugged landscape means that traveling from one place to another can take time, but there are several ways to get around.

Public Transport: Iceland doesn’t have a train system, but Reykjavik has a good public bus system called Strætó. It’s a reliable way to get around the city and some nearby areas. However, if you plan to travel to the countryside or explore more remote areas, you’ll likely need a car or book a tour. Bus routes outside of Reykjavik are limited, and taxis can be expensive.

Taxis and Car Rentals: Renting a car is one of the most popular ways to explore Iceland, especially for visitors who want to drive the Golden Circle, South Coast, or around the ring road. Most rental cars come with GPS, and some companies offer 4×4 vehicles for travelers who plan to visit more challenging areas like the highlands. It’s important to book your car in advance, especially in summer when demand is high.

Taxis are available in Reykjavik but can be expensive, especially for longer journeys. It’s better to rent a car or use public transport for short trips within the city.

Tours: If you don’t feel comfortable driving, joining a guided tour is a great option. There are tours for everything, from whale watching and glacier hikes to Northern Lights hunting. The guides are knowledgeable and can help you learn more about Iceland’s history, culture, and nature while taking you to some of the best spots in the country.


Conclusion

Iceland is a place like no other, with its stunning natural landscapes, rich culture, and fascinating history. From the majestic waterfalls and glaciers to the vibrant capital city of Reykjavik, there’s something for everyone. Whether you’re visiting for just a few days or have a whole week to explore, the country offers unforgettable experiences that will leave a lasting impression.

When planning your trip, consider the time of year, the weather, and the type of activities you want to enjoy. Whether you’re relaxing in a hot spring, hiking through volcanic landscapes, or tasting local cuisine, Iceland is full of wonders waiting to be discovered.

With this guide, you’ll be ready to make the most of your time in this beautiful and unique destination. Enjoy every moment of your Icelandic adventure!

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FAQ

What is the best time to visit Iceland?

The best time to visit Iceland depends on what you want to see. Summer (June to August) offers long daylight hours and milder weather, ideal for exploring the country and experiencing the Midnight Sun. Winter (October to March) is perfect for seeing the Northern Lights and enjoying winter activities, though be prepared for shorter days and colder temperatures.

Do I need a special visa to visit Iceland?

If you’re a citizen of the European Union (EU) or European Economic Area (EEA), you don’t need a visa to visit Iceland. Citizens of other countries may need a visa depending on their nationality. It’s best to check the latest visa requirements with your local Icelandic embassy or consulate.

What should I pack for a trip to Iceland?

Pack layers, as Icelandic weather can change quickly. Bring a warm, waterproof jacket and pants, comfortable hiking boots, and thermal clothing. Even in summer, it can be chilly, especially in the evenings. Don’t forget a swimsuit if you plan to visit hot springs.

How much does it cost to visit Iceland?

Iceland is known for being a bit expensive. Costs for accommodation, dining, and activities can add up. To save money, consider staying in self-catering accommodations, eating at budget-friendly places, and booking tours in advance. Public transportation and budget airlines can also help manage costs.

Is it easy to drive in Iceland?

Driving in Iceland is generally straightforward, but it’s important to be cautious, especially in winter. Roads can be icy, and weather conditions can change rapidly. Check road conditions before traveling and make sure to follow local driving regulations. Renting a 4×4 vehicle is advisable if you plan to explore more remote areas.

What are the must-see attractions in Iceland?

Some must-see attractions include the Golden Circle (Þingvellir National Park, Geysir, and Gullfoss waterfall), the Blue Lagoon, the South Coast (Seljalandsfoss and Skógafoss waterfalls), and the Jökulsárlón Glacier Lagoon. Reykjavik also has great museums, shopping, and dining options.

Can I see the Northern Lights in Iceland?

Yes, Iceland is one of the best places to see the Northern Lights, especially from October to March. To maximize your chances, head to darker areas away from city lights and check the aurora forecast. The Northern Lights are a natural phenomenon, so sightings can’t be guaranteed, but a bit of luck and patience can lead to an unforgettable experience.

Are there any cultural norms I should be aware of in Iceland?

Icelanders value respect for nature and the environment. Follow local guidelines, especially in protected areas. It’s also common to take off your shoes when entering someone’s home or certain public spaces. Tipping is not expected in restaurants or taxis, as service charges are usually included in the bill.

Things to do in Iceland

Ring Road Iceland Tour Ring Road Iceland: 4-Day Guided Tour Around Iceland – $1,469.00

Guided tour along Iceland’s Ring Road. Visit top spots and hidden gems. Small group size for a personal experience.

Luxury Private Guided Tour Iceland Luxury Private Guided Multi-Day Tour (9 days, 8 nights) – $12,988.78

Private tour around Iceland’s Ring Road. Visit waterfalls, beaches, fjords, and more with a local guide. Detailed itinerary available.

Glacier Hike and South Iceland Tour Glacier Hike and South Iceland Sightseeing – $166.00

12-hour tour of Iceland’s South Coast. Hike on a glacier, see waterfalls, and visit Reynisfjara beach. No experience required.

North Iceland Express Tour North Iceland Express 2-Day Private Tour – $2,705.80

2-day private tour of North Iceland. See Goðafoss waterfall, Dimmuborgir, and Akureyri with a personal guide.

4X4 Private Tour in Northern Iceland 4X4 Private Tour in Northern Iceland – $2,081.78

Private 8-hour day tour from Akureyri. Explore Lake Mývatn, Dettifoss, and more in North Iceland.