Malta Itinerary: The Perfect Way to Spend 3, 5, or 7 Days in Malta

Planning a trip to Malta? Our Malta itinerary will guide you through the best ways to spend your time on this beautiful Mediterranean island. With options for 3, 5, or 7 days, you’ll experience Malta’s rich history, stunning landscapes, and charming towns.

From exploring the historic streets of Valletta and Mdina to relaxing at the Blue Lagoon, this itinerary ensures you make the most of your visit. Dive into these detailed plans to create the perfect Malta adventure.

3-Day Malta Itinerary

Day 1: Valletta and Mdina

Begin your trip in Valletta, Malta’s capital. This city may be small but is full of history and beauty. Stroll through its narrow streets and visit the Upper Barrakka Gardens for a stunning view of the Grand Harbour. Don’t miss St. John’s Co-Cathedral with its impressive Baroque interior. For lunch, enjoy a café on Republic Street.

In the afternoon, head to Mdina, also known as the Silent City. This medieval town sits on a hill and offers great views of the island. Its quiet streets are perfect for a leisurely walk. Explore St. Paul’s Cathedral and the winding alleys. For dinner, try Fontanella Tea Garden, known for its cakes and views.

Day 2: The Blue Lagoon and Comino Island

Travel to Comino Island to visit the Blue Lagoon, one of Malta’s top spots. Take a ferry from Cirkewwa and spend the day swimming in clear waters, relaxing on the beach, and snorkeling. Comino is ideal for a peaceful beach day.

For lunch, bring a picnic or buy a snack from nearby stalls. The views are beautiful, so take your time to enjoy them. In the late afternoon, return to Malta and dine at a seaside restaurant like The Boathouse in Xlendi.

Day 3: Historical Sites in Valletta

Spend your last day exploring Valletta’s rich history. Start at the Grandmaster’s Palace, once home to the Knights of Malta. If you’re interested in military history, visit the Palace Armoury. Then, head to the National Museum of Archaeology to learn about Malta’s ancient past, including the megalithic temples.

In the afternoon, take a short ferry ride to the Three Cities: Vittoriosa, Senglea, and Cospicua. These historic towns are quieter but just as rich in history. Walk along the waterfront, visit Fort St. Angelo, and soak up the local atmosphere. End your day with dinner at Rampila, located within Valletta’s ancient city walls.

Summarized Itinerary:

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5-Day Malta Itinerary

Day 1: Valletta and Mdina

Start with the same itinerary as Day 1 of the 3-day plan. Valletta and Mdina are essential to understanding Malta’s history and charm.

Day 2: The Blue Lagoon and Comino Island

Spend a full day at the Blue Lagoon, enjoying swimming and sunbathing just as on Day 2 of the 3-day itinerary.

Day 3: The Hypogeum and Marsaxlokk

Visit the Hypogeum of Ħal Saflieni, an ancient underground burial site and UNESCO World Heritage site. Be sure to book tickets in advance, as entry is limited. Afterward, explore Marsaxlokk, a fishing village known for its colorful boats and lively Sunday market. Enjoy fresh seafood at Tartarun.

Day 4: Gozo Island

Take a ferry to Gozo, Malta’s quieter sister island. Start in Victoria, exploring the Citadel for great island views. Then, visit the Ġgantija Temples, older than Egypt’s pyramids. Spend the afternoon at Ramla Bay, with its red sand and clear water. Return to Malta in the evening.

Day 5: St. Peter’s Pool and Hagar Qim Temples

Visit St. Peter’s Pool, a natural swimming spot with clear water and dramatic cliffs. In the afternoon, explore the Hagar Qim and Mnajdra temples. These ancient sites are among the oldest free-standing structures in the world. Finish your trip with dinner at a waterfront restaurant like Ta’ Kris in Sliema.

Summarized Itinerary:

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7-Day Malta Itinerary

Day 1: Valletta and Mdina

Begin by exploring Valletta and Mdina, just like in the 3-day and 5-day itineraries. These cities are full of history and are great for starting your trip.

Day 2: The Blue Lagoon and Comino Island

Enjoy a full day relaxing at the Blue Lagoon. The clear waters and stunning views make this a memorable experience.

Day 3: The Hypogeum and Marsaxlokk

Visit the Hypogeum of Ħal Saflieni to explore Malta’s ancient history, then head to Marsaxlokk for fresh seafood and vibrant market scenes.

Day 4: Gozo Island

Spend the day on Gozo, exploring Victoria, the Ġgantija Temples, and Ramla Bay. Gozo offers a peaceful escape from the main island.

Day 5: Hagar Qim Temples and Dingli Cliffs

Start with the Hagar Qim and Mnajdra temples, then drive to the Dingli Cliffs, Malta’s highest point. The views here are breathtaking. In the evening, revisit Mdina for a quiet dinner and a stroll through its dimly lit streets.

Day 6: Day at the Beach

Relax at one of Malta’s beautiful beaches. You can revisit Ramla Bay or explore Golden Bay and Mellieha Bay. Enjoy swimming and sunbathing. For dinner, visit a restaurant in St. Julian’s or Sliema, known for their lively atmosphere and seaside dining.

Day 7: The Three Cities and Grand Harbour Cruise

Wrap up your trip with a visit to the Three Cities: Vittoriosa, Senglea, and Cospicua. These historic towns offer great views of the Grand Harbour. Visit Fort St. Angelo and walk along the waterfront. In the afternoon, take a traditional Maltese boat cruise around the Grand Harbour. End with a farewell dinner in Valletta or nearby.

Summarized Itinerary:

Practical Tips for Visiting Malta

Malta is a charming destination with a lot to offer. Here are some practical tips to help you make the most of your visit.

Best Times to Visit: Malta enjoys a Mediterranean climate. The best time to visit is between April and June or September and November. During these months, the weather is pleasant, and the islands are less crowded compared to the peak summer months. July and August can be very hot and crowded, so if you prefer to avoid crowds and higher temperatures, plan your trip for the shoulder seasons.

Currency: The local currency is the Euro (€). Credit cards are widely accepted, but it’s a good idea to carry some cash for smaller purchases and in more remote areas.

Local Customs: Maltese people are known for their friendliness. When greeting, a handshake is common, and it’s polite to say “hello” in Maltese or English. Dress modestly when visiting religious sites, and remember that Malta is a predominantly Catholic country, so respect local customs and traditions.

Avoiding the Crowds: To steer clear of the crowds, visit popular sites early in the morning or later in the afternoon. Weekdays are generally less busy than weekends. For beaches, avoid the main ones during peak hours and seek out quieter spots.

Must-Know Travel Tips: Always carry a bottle of water and sunscreen, as Malta can get quite hot, especially in summer. A hat and sunglasses are also recommended. Make sure your phone has roaming enabled or get a local SIM card to stay connected. English is widely spoken, so communication should not be an issue.

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Malta’s Culture and History

Malta’s culture and history are as rich and diverse as its stunning landscapes. The island’s strategic location in the Mediterranean has made it a melting pot of various cultures and influences throughout history.

Historical Overview: Malta’s history dates back to ancient times. The islands have been inhabited since the Neolithic period, with the Ġgantija Temples on Gozo being some of the oldest free-standing structures in the world. Malta was influenced by the Phoenicians, Romans, Arabs, and Normans. The Knights of St. John, who arrived in 1530, left a significant mark on Malta’s history, including the construction of impressive fortifications and the city of Valletta.

Cultural Significance: Malta’s strategic position made it a key player in Mediterranean history. The island played a pivotal role during World War II, and you can still see evidence of wartime fortifications and museums. Maltese culture reflects a blend of Mediterranean and Middle Eastern influences, with unique festivals, traditions, and architecture.

Language and Traditions: Maltese is the national language, and while it’s a blend of Semitic and Romance languages, English is also an official language. The Maltese people celebrate various traditional festivals, including the colorful Carnival in February and the Feast of St. Paul’s Shipwreck in Valletta. Traditional music, dance, and local crafts add to the island’s vibrant cultural scene.

Food and Restaurants in Malta

Malta’s cuisine is a delightful mix of Mediterranean flavors with a local twist. Here are some traditional dishes and dining recommendations.

Traditional Dishes: Maltese cuisine is known for its hearty and flavorful dishes. Some must-try foods include:

• Pastizzi: These are flaky pastries filled with ricotta cheese or peas, often enjoyed as a snack.
• Rabbit Stew (Fenek): A traditional Maltese dish, usually slow-cooked with wine, garlic, and herbs.
• Bragioli: Beef olives stuffed with a mixture of meat and spices, simmered in a rich tomato sauce.
• Lampuki Pie: A savory pie made with lampuki (dolphin fish), vegetables, and spices.

Popular Restaurants: Malta has a variety of dining options ranging from casual eateries to fine dining. Some recommended places include:

• Guzé Bistro: Located in Valletta, this bistro offers a mix of Mediterranean and Maltese cuisine in a cozy setting.
• The Boathouse: Situated in Xlendi, Gozo, this restaurant is known for its seafood and beautiful sea views.
• Ta’ Kris: In Sliema, Ta’ Kris offers traditional Maltese dishes in a charming, rustic setting.
• Fontanella Tea Garden: Known for its cakes and panoramic views, this is a great spot for a relaxed meal in Mdina.

Transportation in Malta

Getting around Malta is relatively straightforward, thanks to its compact size and well-developed transportation options.

Navigating the Islands: Malta is small, so getting from one place to another is quick. Renting a car is a popular option if you want to explore at your own pace, but be aware that parking can be challenging in busy areas.

Public Transportation: Malta has a reliable bus system that connects major towns and attractions. The buses are generally modern and comfortable. You can purchase tickets on the bus or use a travel card for multiple rides. There are also ferry services between the islands, which are a scenic and enjoyable way to travel.

Taxis: Taxis are readily available and can be booked via phone or app. They are a convenient option for direct routes or when public transport is not available.

Ferries: Ferries are essential for traveling between Malta and Gozo or Comino. They are frequent and provide a pleasant way to see the coastline. Tickets can be bought at the port or online.

Conclusion

Malta offers a rich blend of history, culture, and stunning landscapes. Whether you’re exploring historic cities, relaxing on beautiful beaches, or enjoying local cuisine, there’s something for everyone. By following these tips and embracing Malta’s unique charm, you’re sure to have an unforgettable experience on this Mediterranean gem.

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FAQ: Visiting Malta

What is the best time to visit Malta?
The best times to visit Malta are between April and June or September and November. The weather is pleasant during these months, and the islands are less crowded than the hot summer months.

What currency is used in Malta?
The currency used in Malta is the Euro (€). Credit cards are widely accepted, but it’s a good idea to carry some cash for smaller purchases and in more remote areas.

Do I need a visa to visit Malta?
Visitors from the European Union, the United States, Canada, and several other countries do not need a visa for short stays. However, it’s always best to check the latest visa requirements based on your nationality before traveling.

Is English widely spoken in Malta?
Yes, English is widely spoken in Malta. Maltese is the national language, but English is also an official language, so communication should be easy for English-speaking visitors.

What are some traditional Maltese dishes I should try?
Some traditional Maltese dishes include Pastizzi (flaky pastries with ricotta or peas), Fenek (rabbit stew), Bragioli (beef olives), and Lampuki Pie (a savory fish pie).

How do I get around Malta?
You can get around Malta by renting a car, using public buses, or taking taxis. Malta also has ferry services between its islands. Public buses are reliable, and car rentals offer flexibility.

Are there any cultural customs I should be aware of?
When visiting religious sites, dress modestly. Malta is a predominantly Catholic country, so be respectful of local customs and traditions. A handshake is a common greeting.

What should I pack for a trip to Malta?
Pack light, comfortable clothing suitable for warm weather. Don’t forget sunscreen, a hat, and sunglasses. If you plan to visit religious sites, bring modest clothing. Also, consider packing a swimsuit for beach days and a light jacket for cooler evenings.

Can I use my mobile phone in Malta?
Yes, you can use your mobile phone in Malta. Ensure that your phone has international roaming enabled or get a local SIM card to stay connected. Many areas offer good mobile network coverage.

What are some must-see attractions in Malta?
Must-see attractions include Valletta’s historic sites, Mdina’s medieval streets, the Blue Lagoon on Comino Island, the Hypogeum of Ħal Saflieni, Gozo’s Ġgantija Temples, and the Three Cities: Vittoriosa, Senglea, and Cospicua.

Things to do in Malta

The Malta Experience Private Tour – Discover Malta – $144.53 Explore Malta’s beauty and history in a private vehicle. Visit landmarks like Dingli Cliffs and Selmun Palace. Enjoy local Maltese produce and desserts.

Full Day Tour in Malta (Driver) including The Malta Experience + Lunch – $547.50 Enjoy a private 8-hour tour with a driver. Includes transportation in a new minivan, bottled water, local snack, and lunch with various options. Maximum 8 people.

Malta Shore Excursion: Malta in One Day Private Sightseeing Tour – $235.97 Explore Malta from port with a private driver. Visit Valletta, Upper Barrakka Gardens, and more. Enjoy free time for shopping and dining.

Catamaran Trip in Malta – $918.84 Enjoy a private catamaran trip visiting the Blue Lagoon, Mellieha Bay, and Gozo. Customize your tour duration and stops. Total trip time is 8 hours.

Full-Day Private Malta Highlights Tour with Pick Up – $585.43 Experience Malta’s highlights: Marsaxlokk, Valletta, Mellieha, Mdina, and Dingli Cliffs. Includes a private guide and luxury vehicle. Learn about Malta’s history and enjoy stunning views.

Rachel Anderson

Rachel Anderson is an avid traveler who loves exploring new destinations. She shares her adventures and travel tips through her engaging writing, inspiring others to see the world.