A well-planned Rome itinerary is key to making the most of your trip to this historic city. With its ancient ruins, stunning architecture, and lively culture, Rome offers so much to see and do.
Whether you’re visiting for a few days or a week, a clear plan helps you explore both famous landmarks and hidden gems. This guide presents three itineraries to fit different time frames, ensuring you experience the best of Rome and have an unforgettable trip.
3-Day Rome Itinerary
Day 1: Ancient Rome and Iconic Landmarks
Start your day at the Colosseum, the most famous symbol of Rome. It’s best to arrive early to avoid the long lines. After exploring this ancient amphitheater, walk to the nearby Roman Forum, where you can see the ruins of old government buildings and temples.
Next, stroll up to Capitoline Hill for a great view of the Forum and the city. There’s also a museum here that’s worth a visit if you have time. For lunch, head to a nearby café for some classic Roman pizza.
In the afternoon, visit the Pantheon, one of the best-preserved ancient buildings in Rome. Don’t forget to look up at the amazing dome. From the Pantheon, it’s a short walk to Piazza Navona, a lively square with beautiful fountains and street performers.
Finish your day with dinner in Trastevere, a charming neighborhood known for its narrow streets and lively atmosphere. Try some traditional Roman pasta, like carbonara or cacio e pepe.
Day 2: Vatican City and Historic Neighborhoods
Start your morning at the Vatican Museums, home to an incredible collection of art. The Sistine Chapel, with Michelangelo’s famous ceiling, is a highlight. Be sure to book your tickets in advance to avoid long lines.
After the museums, visit St. Peter’s Basilica. Climb to the top of the dome for a breathtaking view of the city. For lunch, you can find many great places around Vatican City or head back to the city center.
In the afternoon, explore the historic neighborhood of Campo de’ Fiori. The market here is great for picking up fresh produce, local cheese, and other treats. Nearby, you can visit Piazza Farnese and admire the impressive Farnese Palace.
End your day with a leisurely walk along the Tiber River. The views of the city at sunset are fantastic. Find a cozy spot for dinner and enjoy a meal with a view of the river.
Day 3: Gardens, Squares, and Shopping
Begin your day at the Villa Borghese Gardens, a large and beautiful park. You can rent a bike or simply stroll around, enjoying the serene atmosphere. Visit the Borghese Gallery if you’re interested in art; it’s home to works by Caravaggio and Raphael.
Next, head to Piazza del Popolo. It’s a grand square with impressive fountains and churches. From there, walk down Via del Corso, a popular shopping street where you can find everything from high-end stores to unique boutiques.
For lunch, try a classic Roman trattoria. After eating, visit the Spanish Steps and take in the view from the top. Nearby, you can explore the upscale shopping district of Via Condotti.
Finish your day with a relaxing evening in the charming neighborhood of Monti. It’s a great place for a final dinner, with many trendy restaurants and bars. Enjoy your last meal in Rome before heading home.
Summarized Itinerary
| Day | Activities |
|---|---|
| Day 1: Ancient Rome and Iconic Landmarks | Visit the Colosseum and Roman Forum, explore Capitoline Hill, see the Pantheon, walk around Piazza Navona, and dine in Trastevere. |
| Day 2: Vatican City and Historic Neighborhoods | Tour the Vatican Museums and Sistine Chapel, visit St. Peter’s Basilica, explore Campo de’ Fiori, and walk along the Tiber River. |
| Day 3: Gardens, Squares, and Shopping | Relax in Villa Borghese Gardens, shop on Via del Corso, visit the Spanish Steps, and enjoy dinner in Monti. |
5-Day Rome Itinerary
Day 1: Ancient Rome Highlights
Start with the Colosseum and the Roman Forum. These are must-see attractions that give you a glimpse into ancient Roman life. Afterward, visit Capitoline Hill and the nearby museums if you’re interested.
For lunch, enjoy some pizza or pasta at a local café. Spend the afternoon exploring the Pantheon and Piazza Navona. Both are beautiful and lively places where you can soak in the local atmosphere.
In the evening, head to the Trastevere neighborhood. It’s a great area for dinner and has a vibrant nightlife. Try some local specialties and enjoy the lively street scenes.
Day 2: Vatican City and Nearby Attractions
Start your day early at the Vatican Museums to avoid crowds. After seeing the Sistine Chapel, visit St. Peter’s Basilica and climb to the top of the dome for an amazing view of Rome.
Have lunch near the Vatican or head to the Campo de’ Fiori market for a variety of food options. Spend your afternoon exploring the nearby neighborhoods, including Piazza Farnese.
In the evening, take a walk along the Tiber River. Find a nice restaurant for dinner with views of the river, and relax as you watch the sunset.
Day 3: Exploring Rome’s Gardens and Squares
Visit the Villa Borghese Gardens in the morning. It’s a peaceful place to relax, and you can also visit the Borghese Gallery if you’re interested in art.
Next, head to Piazza del Popolo and enjoy some shopping along Via del Corso. It’s a good mix of high-end stores and unique shops.
For lunch, find a trattoria and then visit the Spanish Steps. Climb to the top for a great view, and then explore Via Condotti for more shopping.
In the evening, head to Monti for dinner. This neighborhood has a great atmosphere and plenty of trendy restaurants to choose from.
Day 4: Historical and Cultural Gems
Begin your day with a visit to the Basilica of San Clemente, a lesser-known gem with fascinating history. Afterward, explore the nearby Basilica of San Giovanni in Laterano, the oldest basilica in Rome.
For lunch, try a local restaurant in the area. In the afternoon, visit the Baths of Caracalla, an impressive ancient site that’s often less crowded.
Finish your day in the Aventine Hill area. Visit the Orange Garden for a lovely view of Rome and take a look through the famous Keyhole of the Knights of Malta for a unique view of St. Peter’s Basilica.
Day 5: Day Trip to Ostia Antica
Take a day trip to Ostia Antica, an ancient port city about 30 kilometers from Rome. It’s well-preserved and offers a glimpse into daily life during the Roman Empire. The site is less crowded than the main attractions in Rome and provides a different perspective on ancient Roman history.
Return to Rome in the evening. For your final dinner, choose a restaurant in the city center where you can reflect on your trip and enjoy a last taste of Roman cuisine.
Summarized Itinerary
| Day | Activities |
|---|---|
| Day 1: Ancient Rome Highlights | Explore the Colosseum, Roman Forum, Capitoline Hill, Pantheon, and Piazza Navona. Dinner in Trastevere. |
| Day 2: Vatican City and Nearby Attractions | Visit Vatican Museums and Sistine Chapel, see St. Peter’s Basilica, explore Campo de’ Fiori, and stroll along the Tiber River. |
| Day 3: Exploring Rome’s Gardens and Squares | Walk through Villa Borghese Gardens, visit Piazza del Popolo and Via del Corso, and explore the Spanish Steps and Monti. |
| Day 4: Historical and Cultural Gems | Visit Basilica of San Clemente, San Giovanni in Laterano, Baths of Caracalla, and Aventine Hill with the Orange Garden and Keyhole. |
| Day 5: Day Trip to Ostia Antica | Explore the ancient port city of Ostia Antica and return to Rome for a final dinner. |
7-Day Rome Itinerary
Day 1: Classic Rome
Start with the Colosseum, Roman Forum, and Capitoline Hill. These are iconic landmarks that give you a deep dive into ancient Rome. Enjoy a pizza lunch nearby and then spend your afternoon visiting the Pantheon and Piazza Navona.
End your day in Trastevere. It’s a lively neighborhood with great dining options. Explore the streets and enjoy some local food.
Day 2: Vatican City
Spend the day at the Vatican Museums and Sistine Chapel. Don’t forget to visit St. Peter’s Basilica and climb the dome for a panoramic view. For lunch, try nearby cafes or head back to the city center.
In the afternoon, explore Campo de’ Fiori and Piazza Farnese. Finish with a walk along the Tiber River and a relaxing dinner with river views.
Day 3: Gardens and Shopping
Visit Villa Borghese Gardens in the morning. You can rent a bike or visit the Borghese Gallery. Afterward, head to Piazza del Popolo and go shopping on Via del Corso.
For lunch, enjoy a traditional Roman trattoria. Visit the Spanish Steps and explore the shopping district of Via Condotti. End the day in Monti with dinner and a lively atmosphere.
Day 4: Hidden Gems
Explore Basilica of San Clemente and Basilica of San Giovanni in Laterano. Have lunch at a local restaurant and then visit the Baths of Caracalla.
In the evening, visit Aventine Hill and the Orange Garden. Don’t miss the Keyhole of the Knights of Malta for a unique view of St. Peter’s Basilica.
Day 5: Day Trip to Tivoli
Take a day trip to Tivoli, known for its beautiful villas and gardens. Visit Villa d’Este with its stunning fountains and Villa Adriana, the impressive ruins of Emperor Hadrian’s retreat. Return to Rome in the evening and enjoy a nice dinner.
Day 6: Rome’s Neighborhoods
Explore the Tridente neighborhood, including the Borghese Gallery and the surrounding areas. Enjoy lunch at a local restaurant and then visit the historic Jewish Ghetto. Discover the unique atmosphere and try some traditional Roman-Jewish cuisine.
In the evening, take a leisurely walk through the historic center and enjoy dinner at a cozy restaurant.
Day 7: Relax and Reflect
Spend your final day in Rome at a relaxed pace. Revisit any favorite spots or explore new ones at your leisure. Enjoy a final meal at a favorite restaurant, and take a last stroll through the city’s beautiful streets.
Summarized Itinerary
| Day | Activities |
|---|---|
| Day 1: Classic Rome | Visit Colosseum, Roman Forum, Capitoline Hill, Pantheon, Piazza Navona, and dine in Trastevere. |
| Day 2: Vatican City | Tour Vatican Museums and Sistine Chapel, see St. Peter’s Basilica, walk around Campo de’ Fiori, and enjoy a riverside dinner. |
| Day 3: Gardens and Shopping | Explore Villa Borghese Gardens, Piazza del Popolo, Via del Corso, Spanish Steps, and Monti. |
| Day 4: Hidden Gems | Visit Basilica of San Clemente, San Giovanni in Laterano, Baths of Caracalla, and Aventine Hill. |
| Day 5: Day Trip to Tivoli | Explore Villa d’Este and Villa Adriana in Tivoli, then return to Rome for dinner. |
| Day 6: Rome’s Neighborhoods | Visit Tridente neighborhood, Jewish Ghetto, and enjoy a final meal in the city center. |
| Day 7: Relax and Reflect | Revisit favorite spots or explore new ones, and enjoy a final leisurely meal. |
Practical Tips for Visiting Rome
Visiting Rome can be an incredible experience, but a few tips can make your trip smoother and more enjoyable. Here are some practical suggestions to help you navigate the city like a pro:
1. Wear Comfortable Shoes
Rome is a city best explored on foot, and you’ll likely find yourself walking a lot. The cobblestone streets can be tough on your feet, so comfortable shoes are a must.
2. Carry Cash
While many places accept cards, some smaller shops, cafes, and markets only take cash. It’s a good idea to have some euros handy.
3. Use Public Transport
Rome’s public transportation system includes buses, trams, and the metro. It’s a convenient way to get around, especially if you’re heading to attractions farther from the city center. Get a travel pass if you plan to use public transport frequently.
4. Be Mindful of Pickpockets
As with many major cities, pickpockets can be a problem. Keep an eye on your belongings and be cautious in crowded areas, like tourist spots and public transport.
5. Respect Local Customs
When visiting churches or religious sites, dress modestly. Cover your shoulders and knees as a sign of respect.
6. Learn a Few Basic Italian Phrases
While many people in Rome speak English, learning a few Italian phrases can be helpful and appreciated. Simple greetings and thank-yous go a long way.
7. Plan Ahead for Popular Sites
Attractions like the Colosseum and Vatican Museums can get very crowded. Booking tickets in advance or visiting early in the day can help you avoid long lines.
Rome’s Culture and History
Rome’s culture and history are deeply intertwined, shaping its unique character. As you wander through the city, you’ll see evidence of its long and varied past.
Ancient Rome
Rome’s history dates back over 2,500 years. The ancient city was once the center of a vast empire. You can see this history in landmarks like the Colosseum, the Roman Forum, and the Pantheon. These sites offer a glimpse into the grandeur of ancient Rome and its architectural achievements.
Renaissance and Baroque Eras
The Renaissance and Baroque periods left a significant mark on Rome. Artists like Michelangelo and Bernini contributed to the city’s rich artistic heritage. The Vatican Museums, St. Peter’s Basilica, and the Trevi Fountain are key examples of the stunning art and architecture from these times.
Modern Rome
Today, Rome is a bustling metropolis that balances its historical roots with modern life. The city is vibrant with a lively café culture, trendy shopping districts, and a diverse culinary scene. The blend of ancient and contemporary makes Rome a fascinating place to visit.
Food and Restaurants in Rome
Rome is known for its delicious food, and there’s no shortage of great places to eat. Here are some highlights to consider:
Traditional Roman Cuisine
Roman cuisine is known for its simplicity and rich flavors. Classic dishes include carbonara, cacio e pepe, and amatriciana. These pasta dishes are staples of Roman food and are a must-try.
Trattorias and Osterias
For an authentic experience, dine at local trattorias and osterias. These family-run eateries offer traditional dishes in a cozy atmosphere. Look for places that are busy with locals—this is usually a good sign of quality.
Gelato Shops
No visit to Rome is complete without tasting gelato. The city boasts numerous gelato shops, serving a variety of flavors. Try classics like pistachio or tiramisu, or venture out with more unique options.
Food Markets
Rome’s markets, like Campo de’ Fiori and Testaccio Market, are great for sampling local produce, cheeses, and cured meats. They offer a vibrant atmosphere and a chance to taste fresh, high-quality ingredients.
Dining with a View
For a special meal, consider dining at a restaurant with a view. Several places offer stunning vistas of Rome’s skyline, making your dining experience even more memorable.
Related: Malta Itinerary: The Perfect Way to Spend 3, 5, or 7 Days in Malta
Transportation in Rome
Getting around Rome is relatively straightforward, with several options available to suit different needs.
Walking
Many of Rome’s key attractions are within walking distance of each other, especially in the city center. Walking is often the best way to soak in the city’s atmosphere and discover hidden gems.
Public Transport
Rome’s public transportation system includes buses, trams, and the metro. The metro is quick for traveling longer distances, while buses and trams cover routes not served by the metro. The public transport system is reliable, but it can be crowded during peak hours.
Taxis
Taxis are available throughout the city and can be a convenient option if you’re traveling with luggage or heading to a destination not well-served by public transport. Use official taxis and check that the meter is running.
Bicycles and Scooters
Bicycles and electric scooters are popular in Rome. They offer a fun and efficient way to get around, especially for shorter distances. Many rental services are available, and there are dedicated bike lanes in some areas.
Car Rentals
Renting a car is generally not recommended for central Rome due to heavy traffic and limited parking. However, it can be useful for exploring areas outside the city.
Related: Travel Guide: How To Plan a Trip To Italy on Your Own
Conclusion
With a well-thought-out Rome itinerary, you’ll make the most of your visit to this incredible city. Whether you’re here for a few days or a week, Rome’s rich history, vibrant culture, and delicious food make it a destination worth exploring. Enjoy your trip, and remember to soak in every moment of your Roman adventure.
FAQ
What is the best time to visit Rome?
The best time to visit Rome is during the spring (April to June) or fall (September to October). The weather is pleasant, and the city is less crowded compared to the summer months.
How can I get from the airport to the city center?
You can take the Leonardo Express train, which connects Fiumicino Airport to Rome’s main train station, Termini. Alternatively, taxis and shuttle buses are also available.
Is it necessary to book tickets in advance for popular attractions?
Yes, it’s recommended to book tickets in advance for popular sites like the Colosseum and Vatican Museums to avoid long lines and ensure entry.
What should I wear when visiting churches in Rome?
When visiting churches and religious sites, dress modestly. Ensure your shoulders and knees are covered as a sign of respect.
How do I use public transportation in Rome?
Purchase tickets from kiosks or machines before boarding buses, trams, or the metro. Validate your ticket before getting on. You can also buy travel passes for multiple rides.
Are there any free attractions in Rome?
Yes, many attractions like the Pantheon, Spanish Steps, and Trevi Fountain are free to visit. Strolling through Rome’s historic streets is also a great way to explore without spending money.
What are some must-try foods in Rome?
Try classic Roman dishes like carbonara, cacio e pepe, and amatriciana. Don’t miss out on gelato from local shops.
How can I stay safe while traveling in Rome?
Be mindful of your belongings, especially in crowded areas. Use official taxis, avoid poorly lit streets at night, and be cautious of pickpockets.
Can I use English in Rome?
Yes, many people in Rome speak English, especially in tourist areas. However, learning a few basic Italian phrases can be helpful and appreciated.
How do I avoid long lines at popular attractions?
Visit popular sites early in the morning or late in the afternoon. Booking tickets online in advance can also help you skip the lines.
Things to do in Rome
|
Exclusive Rome in one Day Private Tour – $682.43 See major sights like Circus Maximus, Trevi Fountain, and the Colosseum with a private guide and driver. Enjoy a 3-hour tour in a luxury vehicle. A perfect way to experience Rome’s highlights in one day. |
|
Italian Honeymoon: Rome, Florence, Venice, Naples – $1,608.65 Enjoy a romantic Italian getaway, visiting Rome, Venice, Florence, and Naples. Experience iconic landmarks, gondola rides, and historic sites in a perfect honeymoon tour. |
|
Viterbo Private Tour from Rome – $570.63 Explore the medieval city of Viterbo with a private guide. Visit ancient fountains, historic squares, and hidden corners, and learn about the city’s rich history. |
|
10 Days Best Of Italy: Rome To Rome – $3,247.86 Experience the best of Italy with a 10-day tour. Visit Rome, Florence, Naples, and other stunning destinations. Includes accommodations, meals, and guided tours. |
|
VIP Shore Excursion in Rome – $1,343.58 Explore Rome’s highlights in style with a VIP shore excursion. Includes a private guide, secure tickets, and arranged transfers for a stress-free experience. |
|
7 Days Gran Tour Sardinia and Corsica – $2,432.24 Discover Sardinia and Corsica in 7 days, visiting beautiful islands and exploring scenic landscapes. Includes overnight ferry trips and visits to major sights. |
Want to explore more of Italy? Discover our top Tower of Pisa tours and plan your next adventure!
This blog post may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no extra cost to you.
Isabella Ramirez is a Colombian writer with a decade of freelance experience, infusing her work with the vibrant spirit of Bogotá where she was born and raised. Alongside her passion for writing, she finds solace in the company of dogs and draws inspiration from her travels around the globe. Isabella’s versatile portfolio reflects her diverse interests and curiosity about the world, with each piece reflecting her unique perspective and love for storytelling.
